Peruvian Aji Verde Chicken Salad (Printable)

Tender chicken, pasta, fresh vegetables, and a spicy herb sauce combine in a vibrant Peruvian-inspired salad.

# What You Need:

→ Chicken

01 - 2 medium boneless, skinless chicken breasts
02 - 1 tablespoon olive oil
03 - 1 teaspoon ground cumin
04 - 1 teaspoon smoked paprika
05 - ½ teaspoon garlic powder
06 - ½ teaspoon salt
07 - ¼ teaspoon black pepper

→ Pasta

08 - 10 oz short pasta (penne, rotini, or fusilli)
09 - Salt for boiling water

→ Vegetables

10 - 1 cup cherry tomatoes, halved
11 - 1 cup cucumber, diced
12 - 1 red bell pepper, diced
13 - ½ small red onion, thinly sliced
14 - ½ cup corn kernels, cooked or canned, drained
15 - ¼ cup fresh cilantro leaves, chopped

→ Ají Verde Sauce

16 - 1 cup fresh cilantro leaves, firmly packed
17 - 1 to 2 jalapeños or Peruvian ají amarillo peppers, seeded and chopped
18 - 2 cloves garlic
19 - ½ cup mayonnaise
20 - ¼ cup sour cream
21 - 2 tablespoons grated Parmesan cheese
22 - 1 tablespoon fresh lime juice
23 - 1 tablespoon olive oil
24 - ½ teaspoon salt
25 - ¼ teaspoon black pepper

# Directions:

01 - In a bowl, toss chicken breasts with olive oil, ground cumin, smoked paprika, garlic powder, salt, and black pepper until evenly coated.
02 - Grill or pan-sear the chicken over medium heat for 6 to 7 minutes per side until thoroughly cooked. Let rest for 5 minutes, then slice thinly.
03 - Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Drain, rinse under cold water, and set aside.
04 - Combine cilantro, jalapeños or ají amarillo peppers, garlic, mayonnaise, sour cream, Parmesan cheese, lime juice, olive oil, salt, and black pepper in a blender or food processor. Blend until smooth and creamy.
05 - In a large bowl, combine cooked pasta, cherry tomatoes, cucumber, red bell pepper, red onion, corn kernels, and chopped cilantro. Add sliced chicken.
06 - Pour the ají verde sauce over the salad and gently toss to ensure all ingredients are evenly coated.
07 - Refrigerate the salad for at least 20 minutes to allow flavors to meld before serving.

# Expert Advice:

01 -
  • Bright and fresh Peruvian flavors
  • Perfect balance of creamy and spicy
02 -
  • Marinate chicken up to 2 hours for extra flavor
  • Use Greek yogurt instead of mayonnaise and sour cream for a lighter version
03 -
  • Use fresh jalapeños for the best flavor
  • Chill the salad for at least 20 minutes before serving to let flavors meld
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