Seaweed Salad Sesame Ginger (Printable)

Vibrant seaweed with crisp vegetables in a tangy sesame-ginger dressing. Ready in 15 minutes.

# What You Need:

→ Seaweed

01 - 1 oz dried wakame seaweed

→ Vegetables & Aromatics

02 - 1 small cucumber, thinly sliced
03 - 1 small carrot, julienned
04 - 2 scallions, thinly sliced

→ Dressing

05 - 2 tbsp toasted sesame oil
06 - 1 ½ tbsp rice vinegar
07 - 1 tbsp low-sodium soy sauce or tamari
08 - 1 tbsp freshly grated ginger
09 - 1 tbsp maple syrup or honey
10 - 1 tsp toasted sesame seeds
11 - ½ tsp chili flakes

→ Garnish

12 - 1 tbsp toasted sesame seeds
13 - 1 tbsp chopped fresh cilantro or parsley

# Directions:

01 - Place dried wakame in a bowl and cover with cold water. Soak for 7–10 minutes until fully rehydrated and tender. Drain well and squeeze out excess water thoroughly.
02 - Combine rehydrated seaweed, sliced cucumber, julienned carrot, and sliced scallions in a large mixing bowl.
03 - Whisk together toasted sesame oil, rice vinegar, soy sauce or tamari, grated ginger, maple syrup or honey, sesame seeds, and chili flakes in a small bowl until emulsified.
04 - Pour dressing over salad and toss gently until all ingredients are evenly coated.
05 - Transfer to serving bowl and sprinkle with additional toasted sesame seeds and fresh cilantro or parsley. Serve immediately or refrigerate 15–30 minutes for enhanced flavor.

# Expert Advice:

01 -
  • Its ready in fifteen minutes but tastes like something from a restaurant kitchen
  • The dressing doubles beautifully as a marinade for grilled vegetables or tofu
02 -
  • Over-soaking the seaweed makes it mushy, so set a timer and check at the 7 minute mark
  • The salad improves after 15 minutes in the refrigerator, giving the seaweed time to really absorb the dressing
03 -
  • Toast your sesame seeds in a dry pan for 2 minutes before adding them to the dressing
  • Grate the ginger against a microplane for the finest texture, avoiding any fibrous strings
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