Crispy Seaweed Snacks (Printable)

Savory, crispy seaweed layers with sesame and tamari create a light, flavorful treat perfect for anytime.

# What You Need:

→ Seaweed

01 - 8 large sheets roasted nori

→ Seasoning

02 - 2 tbsp sesame oil
03 - 1 tbsp tamari or gluten-free soy sauce
04 - 1 tsp maple syrup
05 - ½ tsp sea salt
06 - ¼ tsp chili flakes (optional)
07 - 2 tbsp toasted sesame seeds

→ Optional Garnishes

08 - 1 tbsp crushed wasabi peas
09 - 1 tbsp finely chopped green onion

# Directions:

01 - Preheat oven to 285°F. Line a baking tray with parchment paper.
02 - In a small bowl, mix sesame oil, tamari, maple syrup, sea salt, and chili flakes until well blended.
03 - Place a nori sheet shiny side down on the parchment. Lightly brush with seasoning mixture. Sprinkle with toasted sesame seeds. Continue layering nori sheets with seasoning and seeds, finishing with a seasoned top layer.
04 - Use a sharp knife or kitchen scissors to slice the stacked sheets into bite-sized strips or squares.
05 - Place the cut pieces evenly on the baking tray. Bake for 8 to 10 minutes, monitoring closely to avoid burning.
06 - Remove from oven and allow to cool completely to achieve crispness. Garnish with crushed wasabi peas and chopped green onion if desired. Serve immediately or store in an airtight container.

# Expert Advice:

01 -
  • Light and healthy snack option
  • Vegan and gluten-free
02 -
  • Substitute maple syrup with agave or honey (not vegan) if preferred.
  • Try dusting with smoked paprika or furikake for extra flavor.
03 -
  • Watch baking time carefully to avoid burning.
  • Layering the sheets ensures maximum flavor infusion.
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