Pin this A vibrant, fun snack featuring an array of fresh vegetables arranged in a rainbow arch, perfect for kids and adults alike.
I love serving these veggie sticks at parties because everyone enjoys the bright colors and fresh crunch.
Ingredients
- Vegetables: 1/2 cup red bell pepper sliced into sticks, 1/2 cup orange bell pepper sliced into sticks, 1/2 cup yellow bell pepper sliced into sticks, 1/2 cup cucumber sliced into sticks, 1/2 cup purple carrot or red cabbage sliced into sticks
- Dip: 1/2 cup hummus or ranch dip (optional)
Instructions
- Step 1:
- Wash and dry all vegetables thoroughly.
- Step 2:
- Slice the bell peppers, cucumber, and purple carrot or red cabbage into uniform sticks, about 3–4 inches long.
- Step 3:
- On a large platter or plate arrange the vegetable sticks in an arch starting with red then orange yellow green (cucumber) and ending with purple.
- Step 4:
- Place a small bowl of hummus or ranch dip at one or both ends of the arch for dipping if desired.
- Step 5:
- Serve immediately and enjoy!
Pin this This snack always brings my family together especially when preparing the arrangement together.
Required Tools
Sharp knife Cutting board Serving platter or large plate Small bowl (for dip)
Allergen Information
Contains sesame (if using hummus) and dairy (if using ranch dip) Double-check dip ingredients for allergens if purchasing pre-made.
Nutritional Information (per serving)
Calories 70 Total Fat 1 g Carbohydrates 14 g Protein 2 g
Pin this This simple snack is perfect when you want a quick fresh bite for any occasion.
Recipe Questions
- → What vegetables create the rainbow arch?
The arch is made from red, orange, and yellow bell peppers, cucumber, and purple carrot or red cabbage, all cut into sticks.
- → Can I substitute the vegetables used?
Yes, you can swap out vegetables based on what you have, such as using snap peas or cherry tomatoes for additional colors and textures.
- → Is cooking required for this snack?
No cooking is needed; the vegetables are simply washed, sliced, and arranged fresh for immediate serving.
- → What dips pair well with the vegetable sticks?
Hummus and ranch dip are popular choices, but plant-based dips can also be used to accommodate dietary preferences.
- → Are there any allergen considerations?
Yes, hummus contains sesame and ranch dip may contain dairy. Always check the ingredients of store-bought dips for allergen information.
- → How can I make the snack more filling?
Serve the vegetable arch with whole-grain crackers or a hearty dip to provide extra satiety and texture.