Pin this This vibrant beet hummus brings a stunning pop of color to your table while delivering a creamy, earthy flavor that's both visually striking and deeply satisfying. The natural sweetness from roasted beets blends beautifully with classic Middle Eastern spices, creating a dip that's as beautiful as it is delicious. Whether you're hosting a gathering or simply elevating your everyday snacks, this pink-hued creation transforms ordinary hummus into something extraordinary.
Pin this The magic of this hummus lies in the roasted beets, which caramelize in the oven to develop a deep, natural sweetness that pairs perfectly with the nutty tahini and bright lemon juice. The result is a dip that's not only gorgeous to look at but also packed with flavor and nutrition. It's the kind of recipe that makes people ask, "What's in this?"—and you'll be proud to tell them it's just simple, wholesome ingredients transformed into something special.
Ingredients
- For the Roasted Beets:
- 2 medium beets, trimmed and scrubbed
- 1 tablespoon olive oil
- For the Hummus:
- 1 (15 oz / 425 g) can chickpeas, drained and rinsed
- 3 tablespoons tahini
- 3 tablespoons freshly squeezed lemon juice
- 2 tablespoons olive oil
- 2 garlic cloves, peeled
- 1 teaspoon ground cumin
- ½ teaspoon fine sea salt
- 2–3 tablespoons cold water
- For Garnish:
- 1 tablespoon olive oil
- 2 tablespoons toasted pumpkin seeds or sesame seeds
- Fresh parsley, chopped
Instructions
- Step 1
- Preheat oven to 400°F (200°C). Wrap beets in foil, drizzle with 1 tablespoon olive oil, and roast on a baking sheet for 35–40 minutes until tender. Let cool, then peel and chop.
- Step 2
- In a food processor, combine roasted beets, chickpeas, tahini, lemon juice, 2 tablespoons olive oil, garlic, cumin, and salt. Blend until mostly smooth.
- Step 3
- With the motor running, drizzle in 2–3 tablespoons cold water until the hummus is ultra-creamy. Taste and adjust seasoning as desired.
- Step 4
- Transfer to a serving bowl. Swirl the top, drizzle with olive oil, and sprinkle with toasted seeds and fresh parsley.
- Step 5
- Serve with pita, raw veggies, or as a colorful sandwich spread.
Zusatztipps für die Zubereitung
For an exceptionally smooth texture, peel the chickpeas before blending—this simple step removes the thin skins and results in silkier hummus. If you prefer a milder garlic flavor, roast the cloves alongside the beets instead of using them raw. The cold water trick is essential for achieving that light, airy consistency that makes restaurant-quality hummus so irresistible.
Varianten und Anpassungen
Experiment with different beet varieties to create colorful variations: golden beets yield a sunny yellow hummus, while candy cane beets produce a lovely striped effect. You can also add a tablespoon of Greek yogurt for extra creaminess, or spice things up with a pinch of smoked paprika or cayenne pepper. For a protein boost, stir in a tablespoon of hemp seeds before blending.
Serviervorschläge
This beet hummus shines as part of a mezze platter alongside warm pita bread, crisp vegetable crudités like carrots and cucumber, and olives. It also makes a stunning sandwich spread, especially layered with fresh herbs, sliced avocado, or roasted vegetables. Pair it with a crisp Sauvignon Blanc or dry rosé to complement the earthy sweetness of the beets.
Pin this This vibrant beet hummus is more than just a dip—it's a conversation starter that brings color and nutrition to your table in the most delicious way possible. Whether you're serving it at a party or enjoying it as a healthy snack, its striking appearance and irresistible flavor will make it a requested favorite in your recipe collection.
Recipe Questions
- → How do roasted beets affect the flavor?
Roasted beets add a naturally sweet and earthy depth, enhancing the spread's vibrant taste and color.
- → Can I substitute garlic for a milder taste?
Yes, roasted garlic can be used instead of raw to provide a subtler, sweeter garlic flavor.
- → What garnishes complement this spread?
Toasted pumpkin or sesame seeds and fresh parsley add texture and fresh aromatics.
- → Is this spread suitable for gluten-free diets?
Yes, all ingredients are naturally gluten-free, making this spread safe for gluten-sensitive individuals.
- → What is the best way to achieve a smooth texture?
Blending the ingredients thoroughly and adding cold water gradually helps achieve an ultra-creamy consistency.
- → Can different beet varieties be used?
Golden beets can be used for a yellow-hued variation without altering the sweet, earthy essence.