5-Ingredient Tater Tot Frittata

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This easy tater tot frittata combines crispy tots with a creamy mixture of eggs, milk, cheddar cheese, and fresh scallions. Baked until golden and set, it offers a budget-friendly, flavorful meal ready in just 40 minutes. Ideal for busy evenings, this dish balances textures and rich dairy notes, with options to add bacon or mushrooms for extra depth. Serve warm, garnished with scallions, alongside a crisp salad or hot sauce for a complete satisfying experience.

Updated on Mon, 24 Nov 2025 12:25:00 GMT
Golden, bubbly 5-Ingredient Tater Tot Frittata, perfect for a quick, comforting and hearty breakfast or dinner. Pin this
Golden, bubbly 5-Ingredient Tater Tot Frittata, perfect for a quick, comforting and hearty breakfast or dinner. | terracrumb.com

A hearty satisfying frittata featuring crispy tater tots eggs and cheese—an easy budget-friendly dinner hack perfect for busy nights.

This recipe quickly became a favorite because it saves me time and pleases the whole family.

Ingredients

  • Frozen tater tots: 3 cups
  • Large eggs: 6
  • Milk: 1/3 cup
  • Shredded cheddar cheese: 1 cup
  • Chopped scallions: 1/2 cup plus extra for garnish

Instructions

Step 1:
Preheat oven to 400°F (200°C) Lightly grease a 9-inch oven-safe skillet or baking dish.
Step 2:
Arrange the frozen tater tots evenly in the bottom of the skillet Bake for 10 minutes to crisp slightly.
Step 3:
While tots bake whisk eggs and milk in a bowl until well combined Stir in shredded cheddar cheese and chopped scallions.
Step 4:
Pour the egg mixture evenly over the tater tots.
Step 5:
Return skillet to the oven and bake for 18 20 minutes or until the eggs are set and the top is golden.
Step 6:
Let cool for 5 minutes Garnish with extra scallions slice and serve warm.
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| terracrumb.com

This dish always brings smiles at family brunches and hearty weeknight dinners.

Notes

For extra flavor add cooked bacon ham or sautéed mushrooms before baking Any melting cheese works well try Monterey Jack or Swiss Serve with a crisp green salad or hot sauce on the side.

Required Tools

Oven-safe skillet or baking dish Mixing bowl Whisk Knife and cutting board

Nutritional Information

Calories 340 Total Fat 19 g Carbohydrates 27 g Protein 15 g per serving

A cheesy 5-Ingredient Tater Tot Frittata, baked until golden brown and ready to serve with fresh scallions. Pin this
A cheesy 5-Ingredient Tater Tot Frittata, baked until golden brown and ready to serve with fresh scallions. | terracrumb.com

This 5-ingredient frittata is the perfect meal solution when you need flavor fast.

Recipe Questions

Can I use fresh potatoes instead of frozen tater tots?

Yes, you can shred fresh potatoes and par-cook them until crispy before layering in the dish for a similar texture.

What cheese varieties work well in this dish?

Besides cheddar, Monterey Jack or Swiss cheese are excellent alternatives that melt nicely and add flavor.

How can I make this dish gluten-free?

Ensure the tater tots used are labeled gluten-free, as some brands may contain gluten in coatings or fillers.

Is it possible to prepare this ahead of time?

You can assemble the layers in advance and refrigerate before baking, but bake fresh for best texture and taste.

What are good accompaniments to serve with this frittata?

A crisp green salad or a drizzle of hot sauce complements the rich, savory flavors nicely.

Can I add vegetables or meats to customize the flavor?

Cooked bacon, ham, or sautéed mushrooms can be incorporated before baking for added taste and texture.

5-Ingredient Tater Tot Frittata

A hearty frittata featuring crispy tater tots, eggs, cheddar, and scallions for a simple dinner.

Prep time
10 mins
Time to cook
30 mins
Time Required
40 mins
Created by Nora Whitfield


Skill Level Easy

Cuisine type American

Makes 4 Portions

Diet Info Meat-Free

What You Need

Base

01 3 cups frozen tater tots

Eggs & Dairy

01 6 large eggs
02 1/3 cup whole milk
03 1 cup shredded cheddar cheese

Vegetables

01 1/2 cup chopped scallions, plus extra for garnish

Directions

Step 01

Preheat and Prepare: Preheat oven to 400°F. Lightly grease a 9-inch oven-safe skillet or baking dish.

Step 02

Bake Tater Tots: Arrange frozen tater tots evenly in the skillet. Bake for 10 minutes until slightly crisp.

Step 03

Combine Egg Mixture: Whisk eggs and milk until smooth. Stir in shredded cheddar cheese and chopped scallions.

Step 04

Assemble Frittata: Pour the egg mixture evenly over the partially baked tater tots in the skillet.

Step 05

Bake Frittata: Return skillet to oven and bake for 18 to 20 minutes until eggs are set and top is golden brown.

Step 06

Rest and Serve: Allow to cool for 5 minutes, garnish with additional scallions, slice, and serve warm.

Equipment Needed

  • Oven-safe skillet or baking dish
  • Mixing bowl
  • Whisk
  • Knife and cutting board

Allergy Details

Review every item for possible allergens. Talk to your healthcare provider if unsure.
  • Contains eggs and dairy (milk, cheese). Check labels for gluten, soy, or other allergens if using store-bought tater tots.

Nutrition Details (per portion)

Details are for information. Always discuss dietary choices with your doctor.
  • Energy (cal): 340
  • Fats: 19 g
  • Carbohydrates: 27 g
  • Proteins: 15 g